What is EMDR?
Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that was originally designed to alleviate the distress associated with traumatic memories. EMDR therapy facilitates the accessing and processing of traumatic memories.
What is ExRP?
Exposure and ritual prevention (ExRP) therapy is a type of CBT used to treat obsessive compulsive disorder (OCD) and anxiety disorders. ExRP is a behavioral therapy that gradually exposes individuals to situations designed to provoke their obsessions..
What is Seeking Safety?
Seeking Safety therapy is a treatment that helps people with trauma, posttraumatic stress disorder, and substance misuse. It is a relatively modern evidence-based treatment model that treats co-occurring posttraumatic stress disorder and substance abuse.
Need help?